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UPDATES

Federal Health Workers Raise Alarms Over RFK Jr.'s Impact on Public Safety

August 21, 2025 - 02:43

Federal Health Workers Raise Alarms Over RFK Jr.'s Impact on Public Safety

In a concerning development, hundreds of federal health workers have voiced their alarm regarding the actions and statements made by Robert F. Kennedy Jr. They assert that his rhetoric has not only...

Bipartisan Push for Health Care Price Transparency

August 20, 2025 - 08:06

Bipartisan Push for Health Care Price Transparency

Senator Roger Marshall, a Republican and medical doctor, has joined forces with Democratic Senator John Hickenlooper to advocate for crucial health care price transparency legislation. This...

Medicaid Reductions Could Worsen Mental Health and Substance Use Issues

August 19, 2025 - 22:51

Medicaid Reductions Could Worsen Mental Health and Substance Use Issues

The recent cuts to Medicaid under the One Big Beautiful Bill Act (OBBBA) are poised to exacerbate the ongoing behavioral health crisis in the United States. Each year, approximately 20 million...

Misinterpretation of Study on Monthly Cash Aid and Children's Health

August 19, 2025 - 15:42

Misinterpretation of Study on Monthly Cash Aid and Children's Health

Recent discussions surrounding the Baby’s First Years study have raised concerns about the implications of its findings on children`s health. Experts argue that the interpretation suggesting...

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CHAT

The Power Of Plant Based Eating How To Get Started

In nature`s bounty, health blooms bright, Plant-based choices bring pure delight. Nourish your soul, ignite your light.

Author: Astra Gonzalez

August 20, 2025

Guilt Free Snacks To Power You Through The Day

“Guilt-free? Honey, if it tastes this good, I’m all in! Let’s be real—snacking should be a joy, not a crime. Bring on the deliciousness and ditch the guilt!”

Author: Lydia McKibben

August 18, 2025

Understanding Heart Valve Disorders Symptoms And...

Heart valve disorders: where your ticker might need a tune-up! Don`t worry, even hearts need a little maintenance now and then!

Author: Everett Mason

August 17, 2025

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Welcome to FitFux, where we believe that health and wellness are more than just buzzwords; they are a way of life. I’m Eileen Wood, and I am excited to share my passion for healthy living, nutrition, fitness tips, and holistic lifestyle choices with you. Whether you are looking to shed pounds, boost your energy, or simply find balance in your everyday routine, you will find an abundance of relatable content and practical advice to help you on your journey. Join our community of health enthusiasts as we explore delicious recipes, effective workout routines, and motivational stories that inspire a fit and vibrant life. Together, let’s embrace the joys of healthy living and empower each other to reach our wellness goals.

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FitFux: A Friendly Guide to Easy Health and Fitness Tips

How Probiotics Can Help Ease Symptoms of Crohn’s Disease

21 August 2025

How Probiotics Can Help Ease Symptoms of Crohn’s Disease

Living with Crohn’s disease can feel like an unpredictable rollercoaster ride—one moment, you`re fine, and the next, your gut is throwing a tantrum. If you’ve been searching for ways to...

How to Improve Your Diet with Simple Daily Habits

20 August 2025

How to Improve Your Diet with Simple Daily Habits

Let’s be real—changing your entire diet overnight sounds about as exciting as organizing a sock drawer. It feels overwhelming, time-consuming, and kind of like a punishment. But what if I told...

Mastering Men's Mental Health: Stress Management Tips

19 August 2025

Mastering Men's Mental Health: Stress Management Tips

Stress — we all feel it. It’s like that uninvited houseguest who overstays their welcome. But for men, it can be a particularly tricky beast to handle. Society has this outdated idea that men...

How to Balance Macronutrients for Optimal Energy

18 August 2025

How to Balance Macronutrients for Optimal Energy

Have you ever felt sluggish after a meal or suddenly crashed in the middle of the afternoon? It’s not just about how much you eat but what you eat. Your energy levels are directly influenced by...

Boosting Heart Health: The Best Foods for Cardiovascular Wellness

17 August 2025

Boosting Heart Health: The Best Foods for Cardiovascular Wellness

Hey there, heart-healthy heroes! 🫀 So, you want to take better care of your heart? Smart move. Our heart basically works overtime, pumping blood every second of every day without taking a...

Emotional Wellness in the Workplace: Strategies for Success

16 August 2025

Emotional Wellness in the Workplace: Strategies for Success

In today’s fast-paced world, work can sometimes feel like an emotional rollercoaster. Deadlines, meetings, and never-ending emails—oh my! But here’s the thing: emotional wellness in the...

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