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UPDATES

Alexander County Veterans Officer Featured in State Medical Journal

October 20, 2026 - 22:25

Alexander County Veterans Officer Featured in State Medical Journal

Alexander County Veterans Service Officer Cherry Kilby has been recognized for her work on rural veterans` health with the publication of her article in the Fall 2026 issue of the North Carolina...

Trump to Establish New NIH Division and Task Force on Women's Health

October 20, 2026 - 00:37

Trump to Establish New NIH Division and Task Force on Women's Health

President Donald Trump is set to sign an executive order on Monday that will create a new division within the National Institutes of Health dedicated to women`s health, along with a task force to...

Nonprofit Arbitrators Profit Heavily Under No Surprises Act, Investigation Finds

October 19, 2026 - 13:01

Nonprofit Arbitrators Profit Heavily Under No Surprises Act, Investigation Finds

A recent investigation has uncovered that several nonprofit organizations are earning substantial revenue by serving as arbitrators in a federal program designed to shield patients from unexpected...

University to Host 12th Annual Health Professions Fair on Nov. 4

October 18, 2026 - 23:36

University to Host 12th Annual Health Professions Fair on Nov. 4

The Aggie Career Studio at New Mexico State University will hold its 12th annual Health Professions Fair on Wednesday, Nov. 4, giving students, alumni, and community members a chance to explore...

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CHAT

The Surprising Origins Of Popular Health Myths

This article sheds light on the fascinating history behind common health myths. It highlights how misinformation spreads and the importance of relying on credible sources for accurate health information. A must-read for anyone interested in wellness.

Author: Zander McMillen

October 21, 2026

Making Desserts In The Air Fryer For Lower Fat...

Indulging in sweet dreams, the air fryer whispers secrets of lighter delights. Each bite dances with joy, balancing flavor and health, proving that even desserts can bloom with a touch of cleverness and care...

Author: Oliver McCarty

October 21, 2026

How A Daily Walk Can Transform Your Mental Clarity

Daily walks: because even your mind deserves a little fresh air. Get moving!

Author: Yolanda McCray

October 20, 2026

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Welcome to FitFux, where we believe that health and wellness are more than just buzzwords; they are a way of life. I’m Eileen Wood, and I am excited to share my passion for healthy living, nutrition, fitness tips, and holistic lifestyle choices with you. Whether you are looking to shed pounds, boost your energy, or simply find balance in your everyday routine, you will find an abundance of relatable content and practical advice to help you on your journey. Join our community of health enthusiasts as we explore delicious recipes, effective workout routines, and motivational stories that inspire a fit and vibrant life. Together, let’s embrace the joys of healthy living and empower each other to reach our wellness goals.

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From Kitchen to Cure: Foods That Help Heal

21 October 2026

From Kitchen to Cure: Foods That Help Heal

Somewhere between the pharmacy aisle and the produce section, we lost a useful idea. Not that food replaces medicine, because it does not, but that everyday ingredients already sitting in your...

The Science Behind Muscle Memory and How to Use It

20 October 2026

The Science Behind Muscle Memory and How to Use It

You have probably heard the phrase `it`s like riding a bike.` Someone who has not touched a bicycle in twenty years can usually climb back on and ride within minutes. Your fingers know where to go...

Future-Proofing Your Health by Letting Go of Old Myths

19 October 2026

Future-Proofing Your Health by Letting Go of Old Myths

Health advice has a long shelf life, even when it should not. Ideas that were once reasonable, or at least understandable given the evidence available at the time, keep circulating decades after...

How a Daily Walk Can Transform Your Mental Clarity

18 October 2026

How a Daily Walk Can Transform Your Mental Clarity

Mental clarity is not a luxury. It is the operating state that determines how well you think, decide, prioritize, and recover from stress. When it is missing, everything feels heavier: emails take...

Desserts That Double as Post-Workout Snacks

17 October 2026

Desserts That Double as Post-Workout Snacks

The idea that a dessert can earn a place in your post-training nutrition sounds like a loophole. It is not. It is a formulation problem, and once you understand the constraints, you can solve it...

Home Spa Remedies for Better Health and Relaxation

16 October 2026

Home Spa Remedies for Better Health and Relaxation

The spa industry sells a specific fantasy: marble floors, cucumber water, and a stranger`s hands working knots out of your shoulders while ambient music plays. It works. It also costs $150 or more...

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