February 8, 2026 - 15:33
OC Health confirms second measles case at DisneylandHealth officials in Orange County have confirmed a second case of measles in an individual who visited the Disneyland Resort in Anaheim. The exposure occurred on Thursday, January 22, 2026. The...
February 7, 2026 - 20:54
County's Health & Sheriff Departments Warn Residents to Avoid Products Containing Kratom and 7-OH12Health and safety officials in Santa Barbara County are urging the public to immediately avoid all food, dietary supplements, and other products containing kratom or a compound known as 7-OH. This...
February 7, 2026 - 12:37
Former Scottish health secretary Jeane Freeman dies aged 7XJeane Freeman, the former Scottish Health Secretary who played a pivotal role in steering the nation through the Covid-19 pandemic, has died. The former SNP politician served in the cabinet from...
February 6, 2026 - 18:46
Public Safety vs. Public Health: Oregon needle exchange bill sparks heated debateA contentious legislative proposal in Oregon has sparked a fierce debate, pitting public safety concerns directly against established public health strategies. The bill, spurred by residents of the...
This article effectively clarifies misconceptions surrounding probiotics, emphasizing their diverse benefits beyond digestion. Understanding the science behind probiotics empowers individuals to make informed health choices and integrates gut health...
Author: Tabitha Vaughn
February 8, 2026
Detoxifying may boost well-being, but a balanced diet and hydration are key for immune health.
Author: Valen McCallum
February 8, 2026
Fasting: where your body cleans house and feels fab!
Author: Veronica McDermott
February 8, 2026
Welcome to FitFux, where we believe that health and wellness are more than just buzzwords; they are a way of life. I’m Eileen Wood, and I am excited to share my passion for healthy living, nutrition, fitness tips, and holistic lifestyle choices with you. Whether you are looking to shed pounds, boost your energy, or simply find balance in your everyday routine, you will find an abundance of relatable content and practical advice to help you on your journey. Join our community of health enthusiasts as we explore delicious recipes, effective workout routines, and motivational stories that inspire a fit and vibrant life. Together, let’s embrace the joys of healthy living and empower each other to reach our wellness goals.
8 February 2026
Boosting Men's Immunity with These Simple Lifestyle Changes
Let’s face it — most guys don’t really think about their immune system until they’re sidelined by a nasty cold or flu. Sound familiar? You`re not alone. But here’s the thing: your immune...
7 February 2026
Debunking Common Myths About Probiotics
Probiotics have taken the health and wellness world by storm. You see them everywhere—from yogurt commercials to supplement aisles—promising better digestion, improved immunity, and even mental...
5 February 2026
The Impact of Fashion on Body Image and Self-Esteem
Fashion is everywhere. It dictates trends, influences style choices, and, more importantly, shapes how we perceive ourselves. From glossy magazine covers to social media feeds, fashion plays a...
4 February 2026
Why You Should Consider Taking a Choline Supplement for Brain Health
Let’s face it—our brains are kind of a big deal. They’re the headquarters for everything we do: thinking, remembering, problem-solving, and even daydreaming about that vacation you’ve been...
3 February 2026
The Science Behind Intermittent Fasting and Autophagy
Intermittent fasting has taken the health world by storm, and for good reason. People rave about its benefits—weight loss, mental clarity, increased energy—but the real magic happens at a...
2 February 2026
Common Side Effects of Intermittent Fasting and Solutions
Intermittent fasting (IF) has gained immense popularity in recent years. From weight loss to enhanced focus, it promises a range of benefits. But let’s be honest—fasting isn’t always smooth...