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UPDATES

Chris Bosh says he's 'lucky to be alive' after health scare

February 27, 2026 - 00:02

Chris Bosh says he's 'lucky to be alive' after health scare

Former NBA star Chris Bosh has opened up about a recent, harrowing health scare, stating he feels `lucky to be alive.` The incident involved a severe medical episode that caused him to wake up...

4 myths about women's health

February 26, 2026 - 09:24

4 myths about women's health

Navigating health advice can be confusing, with many long-held beliefs requiring a fresh look. Experts are now clarifying several common myths to empower women with more accurate information. A...

UConn Health, Aetna reach agreement to restore in-network coverage

February 25, 2026 - 18:33

UConn Health, Aetna reach agreement to restore in-network coverage

A multi-year agreement between UConn Health and the insurance provider Aetna has been finalized, restoring full in-network access for Aetna members. The resolution ends a period of uncertainty for...

5 Democratic candidates for NC's 11th District talk health care

February 25, 2026 - 16:56

5 Democratic candidates for NC's 11th District talk health care

As voters in western North Carolina prepare for the March 3 primary, Democratic candidates vying for the party`s nomination in the 11th Congressional District have laid out their distinct...

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CHAT

Probiotics Can They Really Boost Your Immunity

This article provides a balanced view on probiotics and their potential to enhance immune function. While research suggests benefits, it`s crucial to recognize individual variability in response and the importance of a holistic approach to health that...

Author: Daniella Snyder

February 27, 2026

How To Read Food Labels Like A Nutritional Pro

Empower your eating choices!

Author: Denise McClellan

February 27, 2026

Probiotics And The Immune System What You Should...

Thank you for this insightful article! It’s fascinating to learn about the link between probiotics and immune health. I appreciate the clear explanations and practical tips provided. Understanding how our gut influences our overall well-being is vital...

Author: Audrey McGinnis

February 27, 2026

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Welcome to FitFux, where we believe that health and wellness are more than just buzzwords; they are a way of life. I’m Eileen Wood, and I am excited to share my passion for healthy living, nutrition, fitness tips, and holistic lifestyle choices with you. Whether you are looking to shed pounds, boost your energy, or simply find balance in your everyday routine, you will find an abundance of relatable content and practical advice to help you on your journey. Join our community of health enthusiasts as we explore delicious recipes, effective workout routines, and motivational stories that inspire a fit and vibrant life. Together, let’s embrace the joys of healthy living and empower each other to reach our wellness goals.

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FitFux: A Friendly Guide to Easy Health and Fitness Tips

The Surprising Health Benefits of Spices and Herbs

27 February 2026

The Surprising Health Benefits of Spices and Herbs

When you think of spices and herbs, what comes to mind? Maybe a sprinkle of oregano on your pizza or a dash of cinnamon in your morning coffee? Well, guess what? These little flavor bombs are doing...

Emotional Detox: Letting Go of Negativity

26 February 2026

Emotional Detox: Letting Go of Negativity

Let`s get real for a second—life can be overwhelming. Emotions rise, fall, bubble, and sometimes explode. We`re all human, right? Whether it`s stress from work, a toxic friendship, relationship...

Improving Joint Health: Tips for Men Dealing with Stiffness and Pain

25 February 2026

Improving Joint Health: Tips for Men Dealing with Stiffness and Pain

Joint pain doesn`t just sneak up in old age. It can hit at any moment—whether you`re a weekend warrior pushing through a pickup basketball game or you`re simply waking up each morning feeling...

The Best Probiotic Foods for a Healthy Gut

24 February 2026

The Best Probiotic Foods for a Healthy Gut

Let’s get real, folks—your gut is kind of a big deal. It`s not just where your lunch goes for a spin; it`s the center of your digestion universe, your second brain, and low-key your mood...

How to Satisfy Your Sweet Tooth While Staying Healthy

23 February 2026

How to Satisfy Your Sweet Tooth While Staying Healthy

Let’s be honest—we’ve all been there. It’s 3 p.m., you`re trying to `eat clean,` but something deep inside of you is screaming for a chocolate chip cookie the size of your face. You want to...

How to Conquer Seasonal Body Insecurities

21 February 2026

How to Conquer Seasonal Body Insecurities

Seasonal changes bring more than just new weather patterns—they also stir up body insecurities we didn’t even realize we had. Whether it’s summer’s bikinis, winter’s bulky layers, or fall...

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